Health Assessment (Free)

Required

If you are serious about starting up your fitness journey, you will be required to complete a 30 minute health assessment call with your potential trainer. It can be completed in-person or virtually.

Nutrition Consultation ($45)

Optional

Set up a 60 minute consultation to discuss your current lifestyle and goals as it relates to nutrition. The consultation will include going over current dietary habits, medical history, body measurements, and creating a 30-Day plan of action going forward.